Ayurveda
May 24, 2010 by admin
Filed under Ayurveda, Kerala Destinations
Ayurveda
The medical system of Ayurveda originated in India over five thousand years ago. The Literal meaning of Ayurveda is the knowledge of life. Ayurveda has gained global popularity and has now been accredited by World Health Organization. Though the actual emergence of Ayurveda is concealed in the mists of past time, Kerala is considered to be the land where it evolved into an internationally acclaimed medical system. Kerala is praised for the best Ayurveda treatments in the whole world.
Lord Dhanvantari is the God of Ayurveda. Mythology claims that this science of healing originated in the cosmic conscious of God Brahma – the creator. Ayurveda is the branch of ‘Atharva veda’. “Atreya Samhita”, is considered to be the oldest medical book in the world. Ashtavaidyans are believed to the traditional ayurvedic physicians who received the secret of treatment directly from Lord Brahma. Nowadays, there are hundreds of Ayurvedic centres, Spa, Ayurvedic resorts in every corner of Kerala, so that we can give Ayurvedic treatment and that refreshing experience to each and every guests who arrive to the ‘God’s Own Country’.
Indus Ayurveda Health Packages
May 24, 2010 by admin
Filed under Ayurveda, INDUS AYURVEDA HEALTH PACKAGES
REJUVENATION (7 – 14 Days)
Rejuvenation therapy bestows an individual with longevity, intellect, excellent memory, positive energy, youthfulness, clear voice and strengthens the sensory and motor organs. In short, it will refresh your youthfulness and recharges you with positive energy. This treatment includes body massaging with hand as well as foot after applying concentrated oil and cream. It includes internal rejuvenative medicines and medicated steam bath, stretching from 90 minutes to 2 hours per day for 7 to 14 days.
RELAXATION (3 – 5 – 7 Days)
This therapy is suitable for those guests who would like to enjoy holidays as well as undertake health promotion activities such Ayurveda and Yoga. This treatment includes general body massaging with concentrated oils and medicated steam bath, along with Pizhichil, Njavara kizhi and so on. Health drinks will be given twice daily. This therapy is scheduled for 3 or 5 or 7 days.
DE – STRESS (7 – 14 days)
This treatment is recommended for those suffering from mental and physical stress, insomnia, lack of concentration, headache and general weakness. This treatment is an absolute stress reliever with a combination of Ayurveda, Yoga, Meditation and holistic touches. Purifying your body and mind is ideal for those who work on computers for long hours, travel frequently and work late in night.
BODY IMMUNIZATION / ANTI – AGING (14 – 28 Days)
This therapy aims at keeping the enzymes in the tissue cells in their normal functioning condition, revitalizing cells. The nerves and bones are kept soft and treated soothingly. Your mind gets tranquilized. This will prevent the process of aging and make the individual free from diseases even during advanced ages. It includes a combination of main treatments in Ayurveda, yoga and also very special ayurvedic medicines.
SLIMMING (14 – 28 Days)
A unique health programme with herbal oil massages and ayurvedic medicines will help you to decrease your weight and make you slim – n – trim. A special ayurvedic diet is advised during this period, which the patient has to follow.
BEAUTY CARE (7 Days)
There is a special beauty therapy which will cure you from all your beauty problems like pimples, wrinkles, acne, sagging of skin, falling of hair and many other dilemmas. The medicated oil applied on your skin, nourishes and cleanses the tissues which will make our complexion glowing and youthful, smoothening and bright. The eye care treatment helps in relieving eye strain.
SPINE PROTECTION (14 Days)
This is a special therapy for your spine problems. This treatment will make your back muscles strong and prevent from deterioration of bones. It can also prevent nerve compression. This treatment is extremely good for spondylosis, post traumatic problems, sports injuries etc. This therapy is given under the supervision of a physician.
What is special about Indus Ayurvedic Health packages?
We have a team of professionals in Ayurveda, who have carefully evaluated the facilities available, quality of the staff and treatment standards of various traditional ayurvedic houses, ayurvedic resorts and speciality hospitals and selected few of them for inclusion in our programme. We have entered into tie – ups with those authentic organizations that practice incredible Ayurveda and possess accreditation from Kerala Government and also have an excellent record of services done. Depending on the standard of accommodation and other facilities offered at the traditional Ayurveda houses or resorts or speciality hospitals, we have classified the Health Packages under 3 categories namely:
• Economy (3*)
• Deluxe (4*)
• Luxury (5*)
All the three categories follow identical standards in the Ayurvedic treatments offered.Considering Kerala’s unique features, we offer you 3 exquisite choices for selecting the location for your revitalizing Ayurveda treatment:
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Beaches
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Backwaters
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Hill Stations
Once when you have decided your Ayurvedic healthcare package, please let us know your preferred location. INDUS will take care of all your requirements by finalizing everything in consultation with you.
NOTE: All health care packages need to be booked well in advance.
Packages that we provide are inclusive of:-
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Welcome drink on the arrival
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Accommodation in Villa / Cottage / Deluxe room
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All meals (Breakfast, Lunch and Dinner – vegetarian only
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Personal Lifestyle and Fitness Evaluation
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Complimentary Yoga sessions daily morning
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Free use of indoor and outdoor facilities
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Pickup from Airport / Railway Station and drop back
Thanks to the ancestors, who invented this exclusive method of treatment which can thoroughly uproot all diseases from the human body. Ayurveda has the answer to almost every ailment known to man. It not only cares for the affected part but for the entire body. Purely natural, its regimens are absolutely free of side – effects. Perfected over centuries of hard work, they are ageless. Ayurveda has remedies even for those ailments that defy time and modern understanding.
We guarantee you that Indus Holidays will provide you with the best Ayurvedic packages, so again when you think of Ayurvedic treatment, you will think of Indus Holidays!!!
Types of Treatments
May 17, 2010 by admin
Filed under Ayurveda, Types of Treatment
Different Types of Treatments in Ayurveda
PIZHICHIL
This treatment is very useful for Rheumatic diseases like Arthritis, Paralysis, Hemiplegia, Paralysis-Agitanus, Sexual Weakness, Nervous Weakness and Nervous disorders etc.
NJAVARAKIZHI
This treatment is for all types of Rheumatism, Pain in the Joints, Emaciation of limbs, High blood pressure, Cholesterol and certain kinds of skin diseases.
DHARA
This treatment is mainly for Insomnia, Vatha Predominated diseases, Mental tension and certain skin diseases.
VASTHI
This treatment is for Arthritis, Paralysis, Hemiplegia, Numbness, Gastric complaints associated with Rheumatism and constant constipation.
SIROVASTHI
This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches, and other Vatha originated diseases.
UDVARTHANAM
This treatment is for the diseases like Hemiplegia, Paralysis, Obesity and certain Rheumatic ailments.
ABHYANGAM
This treatment is very useful for Obesity, Especially for Diabetic Gangrene etc.
NASYAM
This treatment is highly effective for certain kinds of Headaches, Paralysis, Mental disorders, some types of skin disease etc.
SNEHAPANAM
This treatment is for Osteoarthritis, Psoriasis and Leukemia.
KIZHI
This treatment is for osteoarthritis, arthritis with swelling, spondylitis, sports injuries etc.
DHANYAMLA DHARA
This treatment is very effective for Hemiplegia, Paralysis Rheumatic complaints etc.
YONI PRAKSHALANAM
This treatment is good for gynaecological disorders. It is also a purification process for genital organs.
KATIVASTHI
This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain and spinal disorders.
UROVASTHI
This is an effective treatment for asthma, other respiratory problems, heart diseases and muscular chest pain
KSHEERADHOOMAM
This treatment is good for facial paralysis, bell’s palsy, speech disorders and other nervous disorders of the face.
THALAM
This treatment is helpful for E.N.T (Ear, nose throat) problems, insomnia, migraine etc.
LEPANAM
This is useful for various types of inflammatory conditions.
A Science of Life
May 17, 2010 by admin
Filed under A Science of Life, Ayurveda
Ageless Ayurveda – the Science of Life
Om Namo Bhagavate
Maha Sudharshana
Vasudevaya Dhanvantaraye;
Amrutha Kalasa Hasthaaya
Sarva Bhaya Vinasaya
Sarva Roka Nivaranaya
Thri Lokya Pathaye
Thri Lokya Nithaye
Sri Maha Vishnu Swarupa
Sri Dhanvantari Swarupa
Sri Sri Sri
Aoushata Chakra Narayana Swaha | |
This Holy Mantra means…
Let us pray to the God, who is known as Sudarshana Vasudev Dhanvantari who holds a pot full of the nectar of immortality. Lord Dhanvantari removes all fears and diseases and he is the well-wisher and the preserver of the three worlds like Lord Vishnu who is empowered to heal the Jiva souls. We bow to you.
Dhanvantari is believed to be the God of Ayurveda. He is said to be in Vishnu avatar as in Hindu epic. Mythology says that this science of healing originated in the cosmic conscious of Brahma – the creator.
According to Puranas, there are four Vedas – Rig Veda, Sama Veda, Yajur Veda and Atharva Veda. Ayurveda is considered as a branch of Atharva Veda. The Vedic sages took passages from Vedic scriptures relating to Ayurveda and compiled separate books dealing only with Ayurveda. One of these books is the “Atreya Samhita”, which is considered to be the oldest medical book in the world.
Distinctive Growth of Ayurveda in Kerala
Though Ayurveda is practiced all over India, Kerala has become a mascot for this holistic science which still follows the age- old traditional laws. Due to Kerala’s exceptional location, natural wealth and rich culture, the system of Ayurveda practiced here has developed certain characteristics different from those observed elsewhere. Kerala has incomparable wealth of herbs and natural vegetation. Kerala geographical conditions and tropical climate has given superior effect to Ayurveda in Kerala.
The Ayurvedic system in Kerala is also enriched by the Siddha and Marma traditions in southern Kerala while in the north it joins hands with Kalaripayattu and Kalari therapy. Another factor that makes Kerala supreme in the field of Ayurveda is the rich Sanskrit tradition of the State. The State has an unbroken tradition of Sanskrit learning that enables healers to correctly interpret the ayurvedic teachings and practice it. Even today, the Namboodiri Brahmins follow vedic traditions and systems of knowledge.
Five Elements of Body
According to Ayurveda, every living and non – living thing is made up of five eternal elements. These elements manifest themselves in the body as three humours or tridosha; namely vata (air), pitta (heat) and kapha (water). A perfect balance of these three dosha is the key to good health. Any imbalance of these three energies will cause diseases. There are seven tissue systems or dhatu in the body and each dhatu is developed or transformed out of the previous tissue layer. These seven tissue systems are Rasa (plasma), Rakta (blood), Mamsa (muscle), Meda (fatty tissue), Asthi (bone), Asthi (bone-marrow) and Shukla (semen/ova).
Therapeutic Ayurveda treats a vast spectrum of ailments, from gynecological problems to rheumatic diseases and nervous disorder to haemophilia. Ayurveda treatment centres on treating the entire body, both externally and internally.
Ayurveda is also used for revitalization. Revitalizing treatments include medicated steam baths, herbal massages, correction of breathing techniques and the intake of Ayurvedic powders and juices. Kerala offers special anti-ageing remedies, slimming packages and beauty treatments, along with meditation and yoga, are finding the exhausted visitors flowing into Kerala from all over the world.

