Requirments Guests availing of specific treatments are advised to bring all relevant documents and medical history. Duration of the treatments may vary according to the direction of the doctors and time of stay and rates may vary on a    pro-rata basis.

Highlights • Stay at Green Leaf certified Ayurveda Resort • Considering Kerala’s unique features, we offer you 4 exquisite choices for selecting the location of your Ayurvedic treatment – Beaches, Hill stations, Backwaters and Village. • The packages can be offered in traditional Ayurveda house, Standard resorts and Luxury resorts • Nature of treatment decided after detailed examination and evaluation by a qualified Ayurvedic Doctor/Physician.

Rates & Bookings Please check with our  Ayurveda   division  for rates & booking on your preferred dates of travel. Call: +91 484 233954/ 42 , 4054543 , +91 9946555654 Mail: mail@indusholidays.in / info@indusholidays.in Payment Options You can make the payment online by CREDIT CARD/DEBIT CARD and transact directly on the site www.indusholidays.in Payments can also be made by CHEQUE/DEMAND DRAFT/CASH/ NET BANKING directly into Indus Holidays bank account (Details available on request)

Inclusions Lifestyle Evaluation Fitness Evaluation Deluxe Accommodation Daily Yoga & Meditation All Meals 2 Ayurvedic treatments per day Daily steam bath Welcome drink on Arrival Free use of outdoor facilities

**Note: Ayurveda Programs are designed according to individual needs so we cannot provide a fixed itinerary. On arrival at the ayurveda center the physician will make a thorough examination and prescribe the ideal treatment package. Below we have furnished some of the popular treatment procedures for this therapy Kizhi Massage is done using special type of bolus made of herbal mixtures by dipping in suitable oil or herbal liquid. The different kinds are Elakizhi (with herbal leaves), Podikizhi (with herbal powder), Narangakizhi (lemon and herbs) and Manalkizhi (with salt and sand) Snehapanam Generally oral application of concentrated oil precedes many treatments. This treatment is for Osteoarthritis, Psoriasis and Leukemia. Shirodhara In this treatment, medicated oil or milk or buttermilk is slowly poured on the forehead for 30 – 45 minutes for 7-21 days. This helps to get relief from stress, mental tension, insomnia, chronic headaches and diminishing memory. Sirovasthi A long cap is fitted on the head and medicated oil is cascaded into it. This position should be maintained for the next 20 – 30 minutes. This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches and insomnia. Vasthi Highly medicated herbal oils and herbal extracts are applied; through the rectum. This treatment is for arthritis, paralysis, hemiplegia, numbness, gastric complaints associated with rheumatism and constant constipation. Thalam A special herbal powder is mixed with medicated oil, which is applied on the top of the head for 20 – 45 minutes. This treatment is helpful for E.N.T (Ear, nose throat) problems, insomnia, migraine and other similar diseases. Njavatheppu It is a mechanism of massage with rice pudding. Medicated Steam Bath Medicated steam baths and herbal baths help clear the channels for vital energy flow and is aimed at sweating to release accumulated toxins. This exacerbates the slimming process. Many other treatments may be followed based on the practitioner’s advice and client’s constitution.