Requirments Guests availing of specific treatments are advised to bring all relevant documents and medical history. Duration of the treatments may vary according to the direction of the doctors and time of stay and rates may vary on a    pro-rata basis.

Highlights • Stay at Green Leaf certified Ayurveda Resort • Considering Kerala’s unique features, we offer you 4 exquisite choices for selecting the location of your Ayurvedic treatment – Beaches, Hill stations, Backwaters and Village. • The packages can be offered in traditional Ayurveda house, standard resorts and luxury resorts • Nature of treatment decided after detailed examination and evaluation by a qualified Ayurvedic Doctor/Physician.

Rates & Bookings Please check with our  Ayurveda   division  for rates & booking on your preferred dates of travel. Call: +91 484 233954/ 42 , 4054543 , +91 9946555654 Mail: mail@indusholidays.in / info@indusholidays.in Payment Options You can make the payment online by CREDIT CARD/DEBIT CARD and transact directly on the site www.indusholidays.in Payments can also be made by CHEQUE/DEMAND DRAFT/CASH/ NET BANKING directly into Indus Holidays bank account (Details available on request)

Inclusions Lifestyle Evaluation Fitness Evaluation Deluxe Accommodation Daily Yoga & Meditation All Meals 2 Ayurvedic treatments per day Daily steam bath Welcome drink on Arrival Free use of outdoor facilities

**Note: Ayurveda Programs are designed according to individual needs so we cannot provide a fixed itinerary. On arrival at the ayurveda center the physican will make a through examination and prescribe the ideal treatment package. Below we have furnished some of the popular treatment procedures for this therapy. Massage In slimming therapy basically two kinds of massages- first the medicated herbal powder massages and second the medicated herbal oil massage is used. Internal Herbal Medicine The therapy also includes intake of herbal tea and herbal juices to increase metabolic and catabolic rate. A very exclusive Ayurvedic diet is advised during the time of treatment. Kizhi Massage is done using special type of bolus made of herbal mixtures by dipping in suitable oil or herbal liquid. The different kinds are Elakizhi (with herbal leaves), Podikizhi (with herbal powder), Narangakizhi (lemon and herbs) and Manalkizhi (with salt and sand) Medicated Steam Bath Medicated steam baths and herbal baths help clear the channels for vital energy flow and is aimed at sweating to release accumulated toxins. This exacerbates the slimming process. The treatment may also include treatments like Rukshaswedam, Dhanyamla Dhara and Udwarthanam.